The Three Transformations: A Science-based System for Sustainable Behavior Change

Why aren’t strong intentions potent enough to drive behavior change that lasts? Sustaining behaviors has been an elusive ingredient for ongoing well-being and achieving other desired outcomes – like good health. In this hands-on workshop, you will learn the hidden reasons behind this undesirable phenomenon and the three transformative strategies that can cultivate sustainable behavior change for you and others.

Speaker: Michelle Segar


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